Category: Health

How to Sit Properly at a Desk

Posted on: April 7, 2021

Many people struggle with their posture and the correct way of sitting at a desk is something that has baffled many for many years. One of the most basic things that we can do to improve our posture is to learn how to sit properly at a desk. This sounds…

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Problems People Experience Wearing Dentures

Posted on: March 29, 2021

One of the most common problems people experience with wearing dentures is chewing. While dentures are a great and very convenient way to replace missing teeth, they are not without their drawbacks. If you or someone else has trouble with chafing due to problems with dentures, there are many things…

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Keeping Healthy in the Office

Posted on: March 2, 2021

Whilst we are at work it is easy to get worn down by the pressures of working life and all too often, we probably don’t take care of ourselves as best we could. So, what are some of the things that you can do a t work to make sure…

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What is it Like Being a Care Worker?

Posted on: February 23, 2021

If you work with people daily and help them through sickness, disability, elderly support or recovery, you are a caregiver. The definition of a caregiver is someone who helps other people and their families deal with the normal daily happenings in life. You do this by going to set appointments,…

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How we determine flavour

Posted on: January 5, 2021

Good flavour can affect the way that a dish is received and world renowned chefs pride themselves on being able to put together incredible flavour combinations that will use the flavourings in the ingredients that they use as well as enhancing them with flavourings that you can find from Flavouring…

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What Actions Will Damage Hair?

Posted on: December 21, 2020

What actions will damage hair? You may not be aware of it but one of the common causes for hair loss and damage is exposure to harsh chemicals. Some examples of these chemicals are found in shampoo, hair gel, hair sprays and similar items. Most of the shampoos we use…

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Items You Should Never Flush Down the Toilet

Posted on: November 26, 2020

There are some things you should never flush down the toilet. Baby wipes are a common issue for water companies who deal with the huge clogs that wipes create in the sewer system. It is very important to make sure that your toilet stays clear and the only things put…

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The disadvantages of a low fodmap diet

Posted on: November 26, 2020

Studies have shown that low fodmap diets are proven to have a significant number of health benefits to individuals suffering from digestive issues. Fodmaps are beneficial for the stomach in limited amounts as they encourage the growth of good bacteria. There are many helpful websites with recipes and advantages of…

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The Health Benefits of Tea

Posted on: November 21, 2020

The health benefits of tea are many. For some, drinking tea can help bring on a certain amount of relief in their daily life. Some people who suffer from chronic pain will drink this tea to alleviate their pain. It may be a very effective way to reduce the pain…

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Boosting your Immune System

Posted on: October 21, 2020

During the past year, the global spread of a deadly new virus has meant that many people have started to take their health more seriously – from giving up smoking to cutting down on alcohol, people are starting to consider what they can do to give their bodies the best…

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How to Prevent Cross Contamination in a Laboratory

Posted on: September 29, 2020

If you are working in a research lab or a similar environment, there is a possibility of cross contamination occurring. In fact, this is one of the major causes of contamination and it can be prevented easily by knowing how to prevent cross contamination. Image credit In most cases, the…

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Why Having Good Sex Is Good for Your Health

Posted on: September 15, 2020

Sex is an integral part of our lives. However, if you have never had a great time, the chances are you are not fully aware of the importance of good sex in your overall wellbeing. We all need to make sure that we have great sex with our partners. Many…

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The Journey of your Food

Posted on: September 15, 2020

We are all used to being able to purchase our food from the supermarket- a bounty of choice is available to us and a wide range of food from many countries – but to get to the supermarket shelves there is a lot of work involved and many processes that…

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Keeping cool in the summertime

Posted on: September 7, 2020

Now that the summer has slowly left us how was it for you? This year we hit something of a heat wave that meant that the temperature gauge made it over 35 centigrade in many places. With the world changing so rapidly in terms of climate it is throught that…

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The benefits of a purpose-built dementia care home

Posted on: July 27, 2020

When it comes to dementia care, you want a home with an excellent reputation for providing the highest quality person- centred care, which recognises each person as a unique individual and addresses their own needs. Image credit Dementia care homes that are purpose-built include design features that can help people…

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Some myths that surrounded sexual health

Posted on: June 1, 2020

When it comes to our health there are always myths of products that can help or things that you should or shouldn’t do and this is no different for our sexual health. There are many myths that surround sexual health and sexually transmitted infections in particular. Here are a few…

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How our heart works

Posted on: May 26, 2020

Our hearts are essential to our very survival and over the years our knowledge of this incredible organ has allowed us to create treatments and drugs that can help a variety of conditions relating to the heart. TQT Studies like those carried out by companies like have been able…

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Why It Is Important to Check Your Moles

Posted on: October 7, 2019

Many people have moles on their face or body, although some people are more susceptible than others. Your skin type, exposure to the sun and hormonal changes can affect moles. Image Credit Moles are small brown spots made up of cells called melanocytes. They can be flat and some are…

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