Working with sheet metal exposes you to sharp edges, fumes, and repetitive strain. It’s imperative to wear the correct PPE equipment and develop ergonomic habits.
Wear Heavy Duty, Cut-Resistant Gloves
Sheet metal fabrication exposes you to sharp edges constantly, and while filing them early can help, it’s still important to use cut-resistant PPE. ANSI Cut Level A3 to A7 gloves are recommended. You need Kevlar-lined leather with or without a nitrile coating.
Use the Correct Eye Protection
Sheet metal fabrication work can expose you to sparks and flying fabrics, but dust can be just as hazardous. Your goggles or shield must be fully sealed. ANSI z87-rated glasses are recommended.
Use Ergonomic Lifting Techniques
Mechanical aids might seem more time-consuming than manual lifting, but they could protect you from injuries that can ultimately turn chronic. Anti-fatigue mats are ideal for long periods of standing. Your workstation should always be at waist level to keep you from having to stoop and bend. Try to arrange your work area to prevent continuous turning.
Rotate Your Work Schedule
A little rest can have a powerful impact on your health, so try to limit tasks that demand repetitive motion to two-hour periods. Fatigue leads to injuries. Breaking up your work schedule and taking short breaks to stretch will prevent exhaustion.
Metal workers experience 4.5 million injuries a year in the US alone, but not all of them are acute. Your body takes strain over time,and that could ultimately lead to chronic conditions. Always put safety first.