The Importance of Personal Hygiene For the Elderly

April 22, 2021 4:34 pm

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The importance of personal hygiene for the elderly cannot be stressed enough. The elderly are at a higher risk of suffering from various diseases and hence they need to be more careful about keeping well. Most people think that since the elderly are old they do not care about how they look, feel or smell and hence they do not use any personal hygiene products or deodorants. However, this is not true because the elderly have more problems associated with aging and the frequent exposure to dirt and germs can weaken their immune system. They also need to be treated with dignity, so helping them with hygiene if their mobility is affected is vital. For help with all aspects of care, consider Gloucester Support Worker Jobs at Take five healthcare

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The use of moisturisers is essential so that the elderly can keep their skin soft and supple. There are many products available on the market which can be used by the elderly to maintain a clean and well moisturised appearance. This in turn prevents the elderly from experiencing any dry skin which can result in discomfort.

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Another important way in which the elderly can maintain good health and appearance is by avoiding junk food, soft drinks, caffeine-based drinks and smoking. These are all known health hazards and hence the elderly should lead a healthy lifestyle by avoiding them as much as possible. Using toothpaste with fluoride content is another way of maintaining good oral hygiene for the elderly. They should brush their teeth daily and also floss to avoid any plaque build up on the teeth and gums.